Back and shoulder massage is a targeted treatment designed to address tension and discomfort in the upper body. It focuses on common issues such as knots, stiffness, and muscle soreness in the back and shoulder areas.

The treatment begins with a brief consultation to discuss specific concerns. Therapists use tailored techniques to improve circulation, ease tight muscles, and restore balance in the back and shoulders. The massage pressure and oil are customised to individual needs.

Session frequency depends on personal requirements, ranging from weekly for persistent tension to occasional treatments for relaxation. Some post-massage soreness may occur, especially after deep tissue work. Regular sessions can help manage tension and maintain muscle health in the upper body.