Massage

Relax and unwind or a deep knot busting massage, we will tailor your treatment to ensure you leave feeling so much better.

What is it?

Massage therapy is done to manipulate soft tissue in the body, such as muscles for relaxation and helping to relieve tense, sore muscles. This can be done on must parts of the body.

How does it work?

When in a massage, the manual manipulation of muscle tissue helps to facilitate the warming of the tissue, an increase in circulation, a release of endorphins, and the activation of the sympathetic nervous system. All of these factors help those components in the muscle relax.

What happens during a massage?

After an initial discussion to decide which treatment is most beneficial for you, we leave you in private to undress to your underwear and lie on a sumptuously warmed bed where you are covered in fluffy towels to maintain your modesty.

We use a variety of massage techniques to sooth tired, aching muscles and ease tension and knots. The massage oil and pressure we use is tailored to your needs to leave you feeling totally relaxed with a fabulous sense of wellbeing.

At the end of the treatment we leave you for a few minutes to wake up and have a glass of water so you can re emerge into the world and continue with your day in a much more relaxed way.

How often do I have it?

This treatment can be done as little or often as the client needs depending on the concern. It can be weekly/monthly for tender/sore muscles or as a one-off relaxation.

How often do I have it?

Just as you may feel sore after a workout, massage can stimulate areas of your body that you haven’t targeted recently. If you’re feeling pain in a certain part of your body, you may unconsciously ignore this spot, which can cause tension.

A massage can highlight areas of your body where you’re holding on to tightness.

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Certain types of massage, such as deep tissue, are more likely to cause post-massage soreness. If you’re super sensitive, have a lot of pain or tension, or simply want to avoid feeling sore afterward, opt for a massage that uses a light, gentle pressure.